National Caregivers Day with Soul Dive Yoga

NBC Palm Springs

February 17th is national caregivers day where recognition is given to those who selflessly provide physical and mental health care to those who need it most. It’s also a special day to bring awareness to how many caregivers often neglect their own need for self care. Alex Sabbag with Soul Dive Yoga in Palm Desert shares how there is a need for caregivers to practice self care.